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Fueling Motherhood & Postpartum Recovery
Lily Nichols
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal NutritionⓇ, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy, and Real Food for Gestational Diabetes. Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally.
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Ebook: 20 High-Protein Snack Ideas for Busy Parents
A free guide for 20 high-protein snack ideas. These snacks are packed with nutrition to keep you and your kids energized, satisfied, and fueled throughout the day—because being a parent doesn’t mean you have to skip quality nutrition!
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