© 2024 The Nurture Revolution. All Rights Reserved
Erin and Stephen are the authors of Too Tired To Fight and cofounders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples. Both have a clinical education—Stephen, a PhD in medical family therapy, and Erin, a master’s degree in counseling psychology—and they have a combined 23 years of experience providing counseling and education. They have been married for 16 years and have three kids.
Empathy is the process of attuning to self, imagining what another’s experience might be, and coming to a place of mutual validation and loving action. Empathy is the key to having a healthy couple relationship and being effective parents. This exercise helps couples “locate” empathy for one another and move through conflict and resentment and towards connection and loving action.
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© 2024 The Nurture Revolution. All Rights Reserved